Apples at Juniper Hills Farm

pan sautéed trout

Posts Tagged ‘pan sautéed trout’


Pan Sautéed Trout with Salsa Verde
 Serves 4 1 cup yellow cornmeal 4 (8-oz) trout fillets (tilapia or other thin, light fillets) 2 tablespoons olive oil 2 tablespoons butter ¼ cup Salsa Verde Italiano ¼ cup toasted pine nuts or almonds (optional) Place cornmeal in a shallow dish. Pat fish dry with paper towels and […]

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