Yoga Workshop with Darla 11-12-2022

$75.00

In stock

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Saturday, November 12, 2022  10 am-4 pm

EARLY BIRD PRICE! $75

OCTOBER 1-NOVEMBER 12 PRICE: $95

 

Yoga Workshop with Darla Buckner Harper: Neck, Shoulders and Back! Also  Connie Barron, with an introduction to Tai Chi, Qui Gong, Guided Imagery and Meditative Walk.

Held at GEM of the Hills, Blanco, Texas

 (You don’t need to be a member to attend!)

 

Our practice will be focused on, you guessed it, the Neck, Shoulders and Back!  They take a beating in our everyday life.  Let’s show that stressed out area a little love.

A light lunch will be served midway through the day by Sibby of Onion Creek Kitchens at Juniper Hills Farm.  Post lunch, Connie will be presenting an intro to Tai Chi, Qu Gong and a short guided imagery.  She will take us on a walk through the new meditation garden at the GEM. 

Also included from 3 pm-4 pm, optional,   “Wine Down” bites and wine after our practice. 

Wear comfortable, loose clothing in layers. Please bring what you have, yoga mat, blocks, straps, blankets. We will also have these on hand if you don’t have them.

For more information about Darla:  https://darlabuckneryoga.wordpress.com

FRAGRANCE FREE!

Out of respect for everyone in class, we kindly ask our Yoga Students to come “a la natural” in the fragrance department!  Please don’t use lotions, perfumes, sprays or hair products that contain “perfume” “parfum” or “fragrance” prior to class.  Even if you think it’s a “natural” product, read the label, if it uses one of those words, it is not natural. Essential Oils, in small quantities, are fine.  We will all breathe better!