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SATURDAY, August 17, 2019   10 AM-3 PM  $65. 

Yoga Workshop with Darla Buckner-Back to Basics

We will be focusing on the finer points and structural reasoning behind our most basic poses to gain a better understanding of the importance of proper alignment in these poses. Take your practice to the next level of understanding or take this opportunity to fresh your knowledge of these basic principles.

We will, as always, serve a light lunch midway through the day, followed by a short walking meditation, weather permitting.   Also included from 3 pm-4 pm,  “Wine Down” appetizers and wine after our practice. 

Wear comfortable, loose clothing in layers. Please bring what you have, yoga mat, blocks, straps, blankets. We will also have these on hand if you don’t have them.

For more information about Darla:


Out of respect for everyone in class, we kindly ask our Yoga Students to come “a la natural” in the fragrance department!  Please don’t use lotions, perfumes, sprays or hair products that contain “perfume” “parfum” or “fragrance” prior to class.  Even if you think it’s a “natural” product, read the label, if it uses one of those words, it is not natural. Essential Oils in small quantities are fine.  We will all breathe better!